L B Personal Training

Experience premium online personal training and coaching, guaranteeing the swiftest body transformation through the safest methods available.

About Us

Who we are

Lee Brown - Expert Personal Trainer

I am an elite 1-to-1 online and face-to-face personal trainer based in the UK, dedicated to delivering outstanding body transformations. I specialise in sculpting powerful muscle, boosting strength, reducing body fat, and guiding you towards achieving your dream physique. 

My secret lies in meticulously crafting bespoke online personal training plans and tailored nutritional guidance that seamlessly align with your lifestyle and fitness ambitions. 

With a background in competitive sports, having played semi-professional football for 8 years, I've harnessed my passion for fitness into a 16-year journey as a highly sought-after personal trainer. Join me, and let's power towards your fitness aspirations together.

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Client Centred

Personalised Plan - just for you!

Tailored Fitness Plan

Each client will recive a fitness plan personally tailored based on their goals

Lifestyle Advice

Making any change is hard, I work with my clients to ensure their new fitness and nutritional plan fits in with their lifestyle, making everything feel more manageable and achievable

Nutritional Plan

Each client will recieve nutritional advice based on current habbits.  We will look at what changes can be made to optimise results

Hints and Tips for Long Term Maintenance

It doesn't end when you reach your goals - I'll be on hand to advise how to maintain the results of your hard work long term

📧 lab33@live.co.uk

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